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Training Camp · Mission Brief

Psychology · Nervous System

The nervous system carries information between the brain and body. It's split into the central nervous system (brain + spinal cord) and the peripheral nervous system, which branches into somatic and autonomic divisions.

Key terms

  • CNSCentral nervous system — brain and spinal cord.
  • PNSPeripheral nervous system — nerves outside the CNS.
  • Sympathetic NSBranch of the autonomic NS that triggers fight-or-flight.

Memory trick: S = Stress, P = Peace. Sympathetic = Stress response. Parasympathetic = Peace and rest.

Common mistake: Treating 'somatic' and 'autonomic' as synonyms — somatic controls voluntary skeletal muscles; autonomic controls involuntary functions.

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